How an Adjustable Bed Can Help People Suffering from Back Pain or Osteoarthritis

Last updated 4 months ago

Research shows that about 80 percent of the population will deal with back pain during their lifetimes. Sleeping on a poor mattress can exacerbate back pain symptoms, especially in those with conditions like osteoarthritis. Getting an adjustable bed can help you reduce back pain.

Relieve Joint Pressure

An adjustable bed eases tension and pressure on key joints during the night. Many people with conditions like osteoarthritis should sleep on their sides with their knees pulled in. When they sleep on an adjustable bed, they can elevate the head and knees enough to reduce pressure on the facet joints.

Bend the Spine

For certain back conditions, especially spinal stenosis, it helps to sleep bent slightly forward. Lying flat might trigger the symptoms and cause more pain. The adjustable features of the bed give the users control. Sleepers can change the positioning of the bed until they find one that relieves the pain and lets them get some necessary sleep. With an adjustable bed, you can let your spine curve naturally even throughout the night.

Improve Circulation

When the blood does not circulate correctly through the body, you do not feel as healthy. It is especially helpful to have good circulation when suffering from back pain or osteoarthritis. Elevating certain parts of the body, like the head and knees, puts less strain on the heart. Not only will you feel better sleeping on an adjustable bed, but you will also be healthier.

For the best selection of adjustable beds and Tempur-Pedic, Serta, and memory foam mattresses in St. Louis, come to The Bedroom Store. Visit one of our six locations to find some great deals on bedroom furniture. Call (314) 714-5063 to learn more.